You know that feeling you get in the pit of your stomach? When something happens around you that you know just isn’t right? You want to respond but sometimes you don’t know how. This interview with author and advocate Mia Wenjen is full of tips and insight...
Though society has come a long way in terms of becoming more tolerant of other people’s personal, religious, and political differences, we still have work to do. Much of this work can be accomplished by simple changes, such as knowing what causes we indirectly support...
Implicit bias is often defined as beliefs or attitudes that affect our understanding, actions, and decisions in an unconscious manner. It can influence how we see others, judgments and decisions that we make. As human beings with implicit biases living in a diverse...
In the past few years, there has been a push to honor the real Thanksgiving history, instead of continuing to perpetuate the myth of a blissful, harmonious feast between the Pilgrims and Native Americans. Some people have even suggested we should stop celebrating the...
As an advocate, and as a parent, you are often faced with difficult situations and choices. Sometimes all the pain and suffering around us becomes overwhelming. One way to help you combat the overwhelm and stay regulated is by using a personal safety plan. Keep...