As an advocate, and as a parent, you are often faced with difficult situations and choices. Sometimes all the pain and suffering around us becomes overwhelming. One way to help you combat the overwhelm and stay regulated is by using a personal safety plan. Keep...
You know it is important work. Fighting for everyone to have equal opportunities isn’t something you can take a day off from. But, you are feeling tired, bitter, and have considerably less patience than normal. You my friend, are lacking self-care. Even strong,...
