This holiday season, don’t let disagreements with family members ruin your time together. Instead, use the opportunity to grow and transform. Prepare ahead of time by setting boundaries and creating a safety plan for yourself. When disagreements arise, focus on understanding where the other person is coming from and avoiding any attempts to convince them to agree with you. Take some time to find agreement in disagreeing and practice staying calm throughout the conversation. Conflict provides an opportunity for growth so don’t be afraid when it arises – use it as a chance to heal and build stronger relationships!